The Truth and Facts About Apple Cider Diet

There is a growing awareness and concern on keeping a healthy body and lifestyle, especially with the increasing risk of obesity and related illnesses. People turn to personal exercise routine or going to the gym, but the main focus should be on watching your food intake. There are a lot…

The Habit of Turmeric Tea

Among the many reasons why turmeric tea is beneficial for health, the two most important are that it reduces pain and improves your immunity.  The  benefits of turmeric for skin are well known. How ever, turmeric in tea also has its own benefits that we explore here. A daily cup…

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Our 3 Easy Changes to A Healthier Life with NaturalProbiotics

April has always been a love-hate month for me.There’s so much love as it’s the month that the winter blues start shedding away. The sun starts shinning longer and Mother Nature is in full swing all around. But sadly though the temps aren’t as high as I like and well…

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Common Mistakes Made By Cycling Beginners

Cycling is easy right? Anyone can do it? Well, yes, that’s part of the beauty of it. People of all ages and abilities can ride a bike. For people intending to ride for only short journeys, the type of bike is less important, as is proficiency and route planning. But…

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Calling All Spartan Racers, Tough Mudders and Warrior Dashers!

**This post contains affiliate links. See policies for further information. Calling All Spartan Racers, Tough Mudders and Warrior Dashers! Introducing the Reebok Customizable All-Terrain Super for Men and Women! If you’re going to demand a race that throws anything at you, you’re going to need your equipment to do the…

Cloudy with a chance of cheese sauce

*This post is brought to you by a featured writer. This might surprise you, but I never tasted broccoli as a child.  I did not know how lucky I was at the time, as I suppose other kid were being forced broccoli down their throats against their will.  We had…

3 Extreme Sport Ideas that Will Help You Stay Fit and Active

*This is a sponsored post that contains affiliate links. However all thoughts/opinions are 100% my own. You can read more at policies and procedures. Almost anyone can agree that staying fit and active can be very difficult in today’s fast paced and sedentary world. It’s not necessarily that people do…

10 Fruit Recipes to Help Breakup the HumDum Fruit Routine

With Spring in the air and Farmer’s Markets starting back up; fresh fruit will be popping up everywhere. I pretty much stick to 3 ways of eating my fruit… directly, in a smoothie, or on a kabob. This year though we’re going to be adventurous and try some other ways….

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